by Darren Foster | Jul 29, 2026 | Uncategorized
Life has a way of working itself out. The older I get, the more I realize that we’re not in control of our circumstances. What we are in control of is the effort we choose to give every day. Once I understood that, life became a lot easier to flow with instead...
by Darren Foster | Jul 27, 2026 | Uncategorized
Trying Something New Trying something new can be scary. I remember the first time I decided to become an entrepreneur. Honestly, I wasn’t looking to start a business. I was just trying to figure life out. I had just broken up with my oldest daughter’s mom....
by Darren Foster | Sep 4, 2025 | Mindset
Shifting Your Mindset: Why “Different” Is Better Than “Hard” Starting something new will always feel different — and that’s okay. I prefer the word different over “easy,” “hard,” or “difficult.” Why? Because the words we use shape how we...
by Darren Foster | Jul 28, 2025 | Mindset
We tend to look for help in the worst moments. Most of us wait until the storm hits before we start looking for shelter.We call for help when the pain is already unbearable.We seek a “big rescue” when things feel like they’re falling apart. In fitness, it often looks...