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The Scariest Decision Led to My Biggest Growth
Trying Something New Trying something new can be scary. I remember the first time I decided to become an entrepreneur. Honestly, I wasn't looking to start a business. I was just trying to figure life out. I had just broken up with my oldest daughter's mom. We could go...
Shifting Your Mindset:
Shifting Your Mindset: Why "Different" Is Better Than "Hard" Starting something new will always feel different — and that’s okay. I prefer the word different over “easy,” “hard,” or “difficult.” Why? Because the words we use shape how we experience the journey. When...
The Big Rescue: Waiting Until Rock Bottom to Change
We tend to look for help in the worst moments. Most of us wait until the storm hits before we start looking for shelter.We call for help when the pain is already unbearable.We seek a “big rescue” when things feel like they’re falling apart. In fitness, it often looks...